Cervical osteochondrosis is a pathology that is accompanied by degenerative changes in cartilage tissue and intervertebral discs.
The pathology occurs as a result of intense stress, a bad lifestyle and a number of other factors.It is recorded that osteochondrosis develops at 30-40 years, but every year the disease becomes younger.Today, the disease is also happening in adolescence.
Causes for cervical chondrosis
With the development of chondrosis, the tissues of the vertebrae are affected, causing severe pain and discomfort when moving.Most often, the pathology occurs due to the excessive load of the problem area.But chondrosis is often formed due to unstable emotional state and frequent stress.
What causes the development of the disease:
- An inactive lifestyle.
- Stay in the same poses for a long time.
- Wrong sleeping mattress.
- Intensive sports activities.
- Physical work.
- Injuries to the problem area.
- Flat legs.
- Changes in age changes in the body.
- Poor posture, scoliosis.
- Impaired metabolism that interferes with the normal absorption of beneficial elements in the body.
- Wearing inappropriate shoes.
- Vitamin deficiency in the body.
- Poor nutrition, dehydration.
Poor habits also affect the formation of cervical chondrosis and its unpleasant symptoms.
Symptoms of cervical osteochondrosis
The main symptom that occurs first when the pathology develops is pain in the neck, back and shoulders.The patient experiences heaviness in problem areas, pulsation, numbness and thick.Pain can change its character and go from acute to pain.The presence of additional symptoms depends on the stage of chondrosis.
As the disease progresses, the patient experiences a feeling of fatigue and muscle tension in the neck and shoulders.The discomfort occurs not only in the affected area, the pain radiates to the chest, lower back and arm.Pain syndrome disrupts the mobility of the upper limbs, makes it difficult to absorb full air and the patient often experiences shortness of breath.
In addition to the discomfort, the circulation of the person is impaired, the functioning of the blood vessels worsens, leading to the appearance of swelling and redness on the skin.
What symptoms are accompanied by osteochondrosis of the cervical spine:
- Neck pain, shoulders, back.
- Discomfort when moving or sports.Feeling of muscle stiffness in the morning, heaviness in the problem area.
- Seny and tingling of pins and needles in the problem area.
- Muscle tension, cramps and cramps.
- Pain and pressing a headache that do not disappear after taking analgesics.
- Nausea, darkening of the eyes, drowsiness.
- Chest pain.It may feel like heartache.
- Disturbed upper limb mobility.
With cervical chondrosis, pain is often radiated to the area of the shoulders and shoulders.As this progresses, the patient experiences headaches and visual impairment.Such symptoms show that the pathology has reached a more serious stage.
How dangerous is the disease?
Cervical osteochondrosis is a serious disease that can lead to regular loss of consciousness, hypertension and vegetative-vascular dystonia.In addition, the pathology increases the likelihood of heart attacks and strokes.Cervical chondrosis can lead to diseases of the kidneys, liver and gastrointestinal tract.
The disease also has an important effect on reproductive function.Osteochondrosis can lead to infertility and impotence.With the development of the pathology, one experiences apathy, regular pain, reduced efficiency and interest in life.This directly leads to the formation of depression.
Treatment of chondrosis of the cervical spine
Medicines, traditional methods and physiotherapy procedures are used to treat osteochondrosis.The specific method of treatment is prescribed by the doctor depending on the degree of development of the disease.
Medication
Medicines are prescribed at late stages of the disease when the patient experiences intolerable pain and discomfort when moving.
The treatment of drug pathology is aimed at eliminating the inflammatory process and relieving pain.Drug therapy is prescribed in the form of injections and remedies for internal use.
What are the functions of the drugs:
- Relieves pain and muscle tension.
- I block the inflammatory process.
- Normalization of blood circulation and vascular function.
- Encourages the repair of cartilage tissue.
- Restore mobility.
- Relieves moral stress
Non -steroidal drugs are used for treatment that relieve pain, anti -inflammatory ointments that help relieve swelling.In addition, intravenous injections are used.
Muscle relaxants are prescribed to dilate the blood vessels and relieve muscle tension.Soothing products help to overcome apathy, drowsiness and suspicion.For this, antidepressants and sleeping pills are used.
Traditional medicine
Traditional methods help to eliminate the symptoms of chondrosis in the early stages.Herbal teas are used to eliminate swelling and pain.Not only do they eliminate physical discomfort, but also moral stress.
Similar drinks are used internally;The dry leaves of the following plants are suitable for preparation:
- Chamomile.
- Raspberry.
- Mint.
- Pink hip.
Herbal teas have a positive effect on the functioning of the stomach and do not cause side effects.You can drink up to 3 glasses of decoction a day.They must be left for several hours before use.
Therapeutic infusions help to normalize blood circulation, restore mobility and eliminate numbness on the skin.Pine buds have a beneficial effect on the body.
How to Make a Medicine:
- Add 1 cup of washed buds to the same amount of sugar and stir.
- Pour the resulting mixture with a glass of water and let it steep for 2 weeks.
Take a spoonful of solution a day during or after meals.Herbal openings restore the mobility of the limbs and relieve moral stress.
How to make the product:
- Pour a small amount of dry dandelion roots into a glass of water.
- Heat the resulting solution in a water bath and let it flow into a dark place for 1 hour.
- Strain the broth and take half a glass a day.
It is worth noting that herbal infusions are not recommended to be stored for more than 4 days.After this period, they lost their beneficial properties and cause side effects.
Physiotherapy, massage, exercise therapy
Therapeutic exercises and massage are effective ways to get rid of swelling, pain and discomfort in the neck.All exercises and activities should be performed under the supervision of a doctor, the patient should follow all recommendations to prevent complications.
Gymnastics is done 3 hours after meals;It is not recommended to exercise before going to bed.The exact set of exercises is chosen by the doctor based on the diagnosis.
Magnetic therapy, acupuncture and electrophoresis help to restore the flexibility of the spine and get rid of pain.Such methods are prescribed by a doctor if necessary.
Prevention measures
To prevent the development of osteochondrosis, you must adhere to the following rules:
- Keep your daily routine and sleep.
- Reasonably distribute physical activity: do not overwork, but also do not lead an inactive lifestyle.
- Choose the right and comfortable shoes.For flat feet, use special models.
- He sleeps on an orthopedic mattress.
- Eat properly, avoid unhealthy foods.
- Get rid of harmful addictions.
- Do simple exercise to work all muscle groups every day.
- If the discomfort occurs in the shoulders and neck, make a self -massage and rub the skin with special ointments.
- If you suspect osteochondrosis, consult a doctor immediately and undergo a complete diagnosis of the body.
In order to prevent pathology, it is also necessary to restore the emotional state and get rid of stress in life.
Osteochondrosis is a serious disease that has irreversible consequences.With a vigilant attitude to your own health and timely diagnosis, you will be able to avoid unpleasant complications and bring the body to normal.